Tips to Relieve Back Pain at Home

Tips to Relieve Back Pain at Home

You shouldn’t have to live your life in pain or discomfort. 80% of people will experience back pain at some time, but there are ways to find relief. Finding the cause and figuring out the most effective way to relieve it is the best place to start. Read these Tips To...
Nerve Flossing

Nerve Flossing

What is nerve entrapment?  Nerves are the tiny messengers that transmit impulses of sensation to the spinal cord and brain and returns impulses back to the muscles and organs. They are made up of fibers that slide and stretch within the soft tissues that surround...