Muscle Memory and Lower Back Pain

Muscle Memory and Lower Back Pain

Muscle Memory became a catch phrase back in the early 1990’s and primarily was a term used by trainers and coaches referring to movements being programmed into the body through repetition. In other words, proper movement practiced with many repetitions would...

Headache Pain and Relief

Millions of Americans — an estimated 90 percent of the population – deal with recurring headache pain at some point in their lives. With the stress and hurry of the holiday season in full swing, many people will find themselves reaching for pain medication to...